Look guys, many things can cause testicular pain. So, you have to first consult a physician to know the root cause. For example, if you have an infection and don't take antibiotics, Yoga will not make your condition any better. So, the first step is to see a doctor! Follow their recommendations the recommendations that are here.
Yoga Can Help Treat Testicular Pain
Now, if you have testicular discomfort from epididymal cysts, varicocele, or any other chronic conditions, yoga may be able to help alleviate your pain.
Yoga Asanas for Testicle Pain
Here, I recommend 3 different treatments for testicular pain.
#1) Improve Circulation: Inversions help improve testicular blood circulation and have anti-inflammatory effects. They are one of the best yoga asanas for testicular pain relief.
#2) Improve Health: Over-heating is a big risk factor for testicular pain. Therefore, practice yoga without underwear or with underwear that has good heat ventilation.
#3) Reduce Stress: Stress can hinder healing and cause testicular pain. Therefore meditation and relaxation poses are very helpful.
Now, I have made a yoga series for treating varicocele pain. However, this series is also helpful for treating chronic testicular pain. Take a look.