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AuthorMr. Daniel Johnson, B.Sc. 100 Free Varicocele Treatment Tips Course!Treatments for the Root-Cause of Varicocele & Infertility
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Chapter 2: Varicocele PainLook, you have to know where your pain originates from, what type of pain you’re experiencing, and what makes your pain worse. This simple education will both empower you in your self-treatment, and aid you in managing the psychological & emotional issues that come with having a varicocele. Where is the Pain Coming From?Testicle and/or Varicose Veins A varicocele is pooled and stagnant blood in the veins of the testicle. Stagnant blood is toxic blood. It damages both vein & testicle. Moreover, stagnant blood also causes heat damage to the testicle. So, when your blood pools and is stagnant you will experience pain from either/both the testicle and varicocele. Swollen Veins Pain originating from only the varicocele may be caused by physical damage, for example micro-trauma from excessive biking on bumpy roads, or pulling and tugging on your veins by masturbating aggressively. Testicle Pain from the testicles is typically caused by either pooling of blood, or overheating. Pooled & stagnant blood causes two major dysfunctions: First, pooled blood is toxic and oxidizing. This damages both the testicle and sperm, causing pain. Second, it disrupts the heat exchange mechanism of the testicle, causing it to overheat. Well, let’s just say that you don’t keep the most important part of your existence outside of your body for no reason; your testicles need to be kept cool to function properly. Heat stress literally damages the testicles, and is a major cause of testicular pain. The Different Kinds of PainShort-Term vs. Long-Term Pain This is probably the most important section of the guide for understanding how the natural treatments work. Basically, you have short-term & long-term pain. Differentiating between them is a key part of understanding, managing, and healing your varicocele pain. Short-term pain is caused by daily stressors. Daily stressors include heat stress, excessive abdominal pressure, blood pooling, & physical damage. To alleviate short-term pain, you simply have to alleviate these short-term stressors. Our goal in this guide is to minimize short-term pain, both daily and in the long run, allowing daily pain relief and long-term healing, respectively. If you remove stressors in the long-term, you have healing of long-term pain. Long-term pain is caused by the accumulation of damaging short-term stressors. You can think of it as the accumulated result of years of heat stress, blood pooling, physical damage, & unhealthy habits. Alleviating these stressors allows healing to occur. I understand that long-term healing could take up to months to occur. It all depends on the severity of the varicocele and accumulated damage, as well as how well you follow the treatment plan recommended in this guide. Just some final notes on the topic: The quick pain relief recommended in Chapter 10 only addresses short-term pain. Basically you alleviate the shot-term stressors by cooling, circulating, & resting. After 10-30 minutes most short-term pain will simply subside. Typically, any residual pain is from long-term damage; not short-term pain. You can address long-term pain by being consistent with The Fundamentals in Chapter 11, & following the Treatment Plan in the final chapter. Feelings of Heaviness, Weighing Down, & Dragging This is a mild type of pain that’s usually just felt when the varicocele is swollen excessively, and for prolonged periods. It is most common in grade 1 & 2 varicocele. Feelings of Irritation, or Pain That’s Prolonged, Dull, or Aching This type of pain is typically due to long-term exposure to mild heat-stress or blood pooling. It can also be caused when the veins are tugged, pulled, or squeezed tight. This pain is common with all grades of varicocele. Pain that’s Sharp, Unbearable, or Throbbing This intense type of pain is typically due to exposure to extreme stress, for example: Very high scrotal temperatures, and heavy blood pooling with impaired circulation. It may also be caused by tugging, pulling, or squeezing tight of the testicle or varicocele. Psychological Pain This type of pain is in your head. Yes, this type of pain exists. Yes, it can be intense. And yes, it is common. Previous experience with intense pain, anxiety about the pain, or psychological and/or emotional stress can trigger this type of pain. It can be experienced by any grade of varicocele. Note that this type of pain may be common amongst people who get surgery. What Worsens Varicocele Pain?What This Guide Covers The following factors worsen varicocele pain: Heat stress, excessive blood flow, poor blood circulation & blood pooling, excessive abdominal pressure, physical damage, psychological & emotional factors, as well as an unhealthy lifestyle. The following chapters of the guide will focus on addressing all of these factors. Just for Your Information Pain is typically lowest in the morning after sleep & gradually worsens as the day goes on. This means that you should expect your pain to be most severe at night before sleep. This is due to the accumulation of the day's stressors (which are controllable). Similarly, the varicocele swelling is also smallest in the morning & biggest at night. Individuals with higher grade varicocele do typically experience pain more often, and with higher severity than those with lower grade varicocele. However, those with lower grade varicocele can also experience frequent & severe pain. Just a final note, unless treated, both varicocele severity & pain symptoms typically worsen with age. Don’t worry though, this guide will teach you how to prevent and reverse the worsening of your pain symptoms. Varicocele Pain Relief Guide 3rd Ed.Update: 3rd edition comes with all new treatment! 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Varicocele Alternative Home TreatmentThere are many alternative home treatments for varicocele, many of which are more effective than varicocele surgery. The treatments I present in The Complete Guide to Natural Healing of Varicocele are risk-free, safe, and effective. I have studied over 600 scientific publications to put this guide together. Furthermore, I have helped hundreds of clients naturally treat their varicocele. My treatments are effective at completely curing varicocele pain, restoring fertility and lost testicular size, and reducing varicocele swelling by 30-50% and in some completely curing their varicocele. This is a thorough and effective guide, and a must read for everyone with varicocele. Yoga for Varicocele (Alternative Healthcare)Now, you can treat your varicocele at home with the new Varicocele Yoga Video Series. This is a easy to follow Hatha Restorative yoga series. Yoga is effective at treating varicocele because it helps improve blood circulation, reduce blood pooling, and stimulate healing of the varicose veins. Many of my clients follow the morning and night sequence religiously and have noted amazing results. Today, there really is no reason to opt in for varicocele surgery. Alternative home treatments are risk-free, safe, inexpensive, and most importantly more effective than varicocele surgery. Please note that the Varicocele Healing Guide is the core of the varicocele natural treatment programs and that the Yoga Series is more of a supplementary program. Varicocele Home Treatment!वैरीकोसेल योग उपचार सीरीज (हिंदी) >Yoga for Treating VaricoceleHey, my name is Daniel, and I'm the author of The Complete Guide to Natural Healing of Varicocele. I have been helping clients successfully treat varicocele at home without surgeryYoga for Varicocele for over 4 years now. And, many of my clients have found the Varicocele Yoga Video Series is a very helpful of therapeutic activity for varicocele. Yoga helps, and here is why: Benefits of Yoga for Varicocele
Yoga Is the Best Exercise Type for VaricoceleYoga is the best form of exercise for varicocele because: It helps circulate the toxic blood that pools with varicocele, helps treat controllable varicocele risk factors, and improves the body's restorative/healing abilities. You will find the most effective beginner yoga exercises for treating varicocele in The Varicocele Yoga Video Series. Top 3 Yoga Asanas/Exercises for Healing Varicocele#1 Deep BreathingDeep breathing exercises are very effective for varicocele treatment. Mentally, deep breathing relaxes and calms the mind, reducing stress and improving digestion. Physically, the inward and outward motion of the stomach gently massages the digestive and circulatory organs. Massaging the digestive organs helps relieve tension, remove toxins, stimulates bowel movement and reduces inflammation. Massaging the circulatory organs helps reduce the nutcracker effect, improves venous tone, and enhances blood flow. Overall, deep breathing is a very important exercise for varicocele healing and is easy enough so that anyone can do it. #2 Upward DogSphinx pose is an important exercise for stretching the abdominal cavity, correcting slouched back posture, and improving blood circulation to the reproductive organs. This is a great pose and it is easy to perform. I recommend holding this pose for 30-120 seconds every morning. #3 Happy Baby PoseHappy baby pose is one of my favorite exercises. It is very easy to perform and hold for long periods and has great benefits. It is a small inversion exercise and therefore helps drain the varicocele. It stretches and tones the pelvic floor, reducing muscular tension and improving blood circulation of the lower torso. This exercise is especially important for bikers, runners and anyone who sits or stands for prolonged periods. I recommend performing it every night in bed for at least 30 seconds before sleep. Baba RamdevBaba Ramdev is the spiritual leader of yoga in India. Even though much of the things that he preaches are not backed by science, he has some really good content. I highly recommend his mudras, breathing exercises (pranayama), and exercises (yoga asanas). You might want to skip to 20 minutes into the video to get to his recommended exercises. You can find his video here. More Natural at Home Treatments for Varicocele > New! Varicocele Yoga Treatment Series (Videos)Varicocele Yoga Treatment Series is a 2 hour Hatha Restorative series for varicocele. It is a beginner level series, and all of the poses are simple & easy to perform. The sequence has healing benefits for varicocele. The various poses and breathing techniques help treat varicocele pain & infertility, reduce varicocele swelling, increase healthy testicular blood flow, and create a more healing bodily environment for varicocele. Varicocele Treatment Without SurgeryTony - “I'm reading through your book and the advice is already helping me in terms of scrotal sag and swelling veins.” Scott Collins - "I never thought I could start doing things I loved again to a point with no pain." Jess (California) - "I no longer consider varicocele a problem." Henry Ifeh - "I'm glad to let you know that my wife is already pregnant." Samuel Norman - "The pain disappeared soon and I started feeling more sexually active.” Learn More! |
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