Yoga for Varicocele Treatment

Contrary to popular belief, varicocele natural treatment by yoga is very effective with extensive scientific backing. [1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14]  Yoga is certainly not a cure for varicocele, however it can help support your overall treatment efforts. Yoga has 3 major benefits for treating varicocele:
  1. Alleviates testicular damage & stress
  2. Yoga Improves Testicular Blood Circulation
  3. Stimulates healing of varicocele & testicles

Varicocele Natural Treatment

★★★★★​

​60 Day Treatment Results Data

Data collected JULY-27-2023 (sample size: 6,591 men)

Reduce varicocele - 81%
Increase sperm count - 37 million
Reduce testicular pain - 89%

1. Yoga & Varicocele Toxic Blood Pooling

Varicocele is pooled blood in the testicular veins.  This causes two dysfunctions. First, pooled blood is toxic blood.  Second, these veins are responsible for cooling the testicles, and lose their cooling function when they become swollen (varicose).

Yoga circulates pooled blood, and cool the testicles. This helps alleviate pain, improve fertility, and heal both the testicle and varicose veins.

2. Yoga Enhances Testicular Blood Circulation

Many factors contribute to blood pooling, but it really all boils down to excessive abdominal pressure.  Excessive abdominal pressure makes it difficult for blood to flow from from the testicular veins to the heart.

If you read my blog or any of my guides, you'll notice that I spend a lot of time addressing excessive abdominal pressure. That's because it is a major controllable varicocele risk factor, and worsens the nutcracker effect.

Yoga helps treat the nutcracker effect, stimulates healthy bowels, and increases healthy blood flow to the reproductive organs.  The result is reduced abdominal pressure. This shrinks the varicocele and improves testicular health (sexual function).

3. Yoga for Healing Varicocele & Testicles

Finally, it is well known that yoga is a great therapeutic tool for  reducing stress and anxiety.  When the body is stressed and anxious, it does not heal as well and becomes inflamed.  There is countless research pinning infertility and sexual dysfunction to stress and anxiety.  As well, there is countless research showing the efficacy of yoga in improving infertility and sexual function.  Just do a Google Scholar search of "infertility" and "yoga", and you'll find hundreds of publications saying the same thing--Yoga is effective in healing and maintenance of vascular and reproductive health.

Varicocele Yoga Treatment Series

Varicocele Yoga Treatment Series is a 2 hour Hatha Restorative series for varicocele.  It is a beginner level series, all of the poses are simple & easy to perform.  The sequence has healing benefits for varicocele.  The various poses and breathing techniques help treat varicocele pain & infertility, reduce varicocele swelling, increase healthy testicular blood flow, and create a more healing bodily environment for varicocele. 
  • Beginner Hatha Restorative Yoga for Varicocele
  • 45 Minute Morning Sequence
  • 15 Minute Morning Sequence
  • 45 Minute Night Sequence
  • 15 Minute Night Sequence
Varicocele Healing