Diet for Varicocele (1 of 4)

Best Foods for Varicocele!​

Starting with a good diet and proper nutrition makes a big difference in healing varicocele and treating varicocele-symptoms. It is 100% relevant to reducing varicocele and optimizing fertility. The right diet consists of food that improves circulatory and venous health, is anti-inflammatory, high in antioxidants, optimizes testosterone production, and aids in digestion.

Anti-Inflammatory Diet ​

Anti-inflammatory food helps reduce excessive varicocele swelling and stimulate the healing of varicose veins. 
Your diet should consist of food high in anti-inflammatories, such as beats, berries, celery, cabbage, cooked tomatoes, garlic, onions, ginger, kale, olive oil, flaxseed oil, cod liver oil, nuts (especially walnuts and Brazil nuts), whole grains, buckwheat, fatty fish, whole grains, dark leafy greens, chili, cayenne, turmeric, green tea, aloe, mushrooms, etc.

Avoid Inflammatory Food ​

We need to minimize the amount of inflammatory food that we eat and be cautious of any food sensitivity/allergy (e.g., to milk, dairy products, gluten, animal proteins and fat, peanuts, etc.) we may have. 
Inflammatory foods include dairy, alcohol, sugar, saturated and trans fats (e.g., sunflower, corn, and vegetable oils, margarine, etc.), imbalance of omega-6 and omega-3 fatty acids (high omega-6 combined with low omega-3), refined carbohydrates (e.g., white flour products, white rice, pasta, etc.--although sourdough bread is likely perfectly okay), artificial food coloring, MSG (Monosodium Glutamate), food preservatives, etc.

​Important:

​Note that diet by itself is not enough to treat varicocele. A comprehensive approach treatment approach for varicocele is the the only way to get quick and results and recover fully. Start with our complete home treatment program now!

Complete Treatment!

Varicocele Diet Part 2 >