Varicocele Pain Relief (E-Book/Guide)

The Varicocele Pain Relief Guide

The varicocele pain relief guide is a short guide filled with the most effective varicocele pain relief treatments. Here is a are is a brief snippet with specific treatments that to help treat varicocele pain.

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Chapter 3: Keep It Cool!

INTRO (VARICOCELE PAIN RELIEF REQUIRES COOLING)
You need to prevent heat stress & damage. However, notice that this chapter is called “Keep it Cool”. I chose the word “Cool” purposefully. Cool: Not freezing. Not cold.  Cool. Cool means that it feels lightly cool to the touch. Your testicle’s ideal temperature is just 1 or 2 degrees Celsius (1.5-3.5 degrees Fahrenheit) below normal body temperature. Prevent heat stress, but do not induce cold stress.

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TIPS FOR COOLING
Cool the general area, not just the testicles.
Do not be paranoid about hot tubs, hot showers, saunas, etc. Keep your testicles cool in general, not 24/7.
Note that the temperature of your testicles naturally fluctuates throughout the day & week. All you have to do is enable your testicles to attain their preferred temperature by performing the recommended treatments

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WHAT TO DO
Cool Throughout the Day

• Touch your testicles a few times a day to feel their temperature
• Go swimming
• Take a cool shower
• Point a fan towards your crotch
• At home, walk around naked if you can
• Don’t wear underwear
• Cotton underwear is not better than normal underwear
• If you must wear underwear, wear Nike’s Dryfit or Adidas’ Climacool underwear.
• Don’t wear excessively thick pants
• Don’t sit on a cushiony chair (e.g. car seat, office chairs, couches, etc.) for long periods
• If you do sit on a cushiony chair, allow air to circulate & cool down the chair once in a while (e.g. stand up, fan it, etc.)
• Don’t put your laptop on your legs

Cool at Night

• Sleep bottomless if you can
• Don’t wear underwear
• Don’t wear pants
• If you do wear underwear, don’t wear pants
• If you do wear pants, don’t wear underwear
• If you wear pants, cut a circle out of the crotch to allow air to circulate & cool your testicles
• Don’t throw too many sheets or blankets on your hips & legs
• Don’t sleep with a pillow between your legs
• Sleep on your back as much as possible
• Sleep with your legs slightly apart when possible
• Do not become paranoid about what position you sleep in. For example, it’s more important to get a good night’s rest, than to worry about sleeping on your back the whole night

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How Varicocele Pain Relief Works

Although cooling the testicles is a good treatment method, you need to do more to cure varicocele pain 100%. The complete formula for varicocele natural treatment is about properly addressing toxic varicocele blood pooling, making specific lifestyle changes, and stimulating healing. With my treatment methods, you can 100% cure varicocele pain, restore fertility, reduce varicocele swelling by 30-50%, and prevent varicocele from progressing to higher grades. If you're ready, you can start your comprehensive varicocele natural treatment program now.

Cure varicocele pain, reduce swelling by 30-50%, prevent higher grade varicocele.

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