Yoga for Testicular Pain

Very Important to Know:

Look guys, I've helped so many men with testicular pain so far that I know some quick pitfalls that you need to avoid.

First of all, if you have testicular pain, Go See Your Doctor. You need to figure out the root cause of your pain. For example, it you have an infection, your pain will continue to worsen, and you will put your testicles at risk if you don't get a proper medical treatment!

Now, if you've already seen your doctor and are okay to do Yoga, I have some great Yoga Asanas here for you that will help either completely cure your pain or at least help reduce and manage your it.

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Yoga Can Help Treat Testicular Pain

Now, if you have testicular discomfort from epididymal cysts, varicocele, or any other chronic conditions, yoga may be able to help alleviate your pain.

Yoga helps cure testicular pain in several ways.

Yoga Asanas for Testicle Pain

Here, I recommend 3 different treatments for testicular pain.
#1) Improve Circulation: Inversions help improve testicular blood circulation and have anti-inflammatory effects. They are one of the best yoga asanas for testicular pain relief.
​#2) Improve Health: Over-heating is a big risk factor for testicular pain. Therefore, practice yoga without underwear or with underwear that has good heat ventilation.
#3) Reduce Stress: Stress can hinder healing and cause testicular pain. Therefore meditation and relaxation poses are very helpful.

Inversions, cooling, and healing state can help treat chronic testicular pain.

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Varicocele Yoga Video Series

Now, I have made a yoga series for treating varicocele pain. However, this series is also helpful for treating chronic testicular pain. Take a look.