Mr. Daniel Johnson, B.Sc.
Top Recommended Yoga Poses / Exercises
+ Sarvangasana (shoulder stand): Is a great exercise for improving circulation to the testicles & cleansing the body.
+ Halasana (plow pose): Helps exercise and lengthen the spine as well as improve digestion and sexual health.
+ Setu Bandha Sarvagasana (bridge pose): This is a great exercise for removing stagnant blood pooling in the varicocele & bringing health to the testicles.
For low sperm count: 100g white musli, 100g shatawar powder, 100g ashwagandha, and 5 seeds of kaunch. Make a fine powder and mix well. Take 3-5g in the morning and 3-5g in the evening. Baba Ramdev Medicine for Varicocele Video.
Top Recommended Pranayam
Kapalbhati pranayam (skull light breathing: Increases sperm count, sexual powers, last longer
Anulom vilom pranayam (alternate nostril breathing: induces a healing state to treat varicocele)
Baba Ramdev recommends Mula Bandha, for obvious reasons.
Complete Treatment Program
Varicocele Healing Guide
Varicocele Pain Relief Guide
Varico Health Kit
Varico Health Kit II
Varicocele Yoga Video Series
Varicocele Natural Treatment
Varicocele Pain Relief
Living with Varicocele
Exercising with Varicocele
Herbs & Supplements
Yoga for Varicocele
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