Learn about varicocele and your treatment options.
Varicocele Healing is the most comprehensive online resource on varicocele natural treatment.
Mr. Daniel Johnson, B.Sc.
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Treatments for the Root-Cause of Varicocele & Infertility
4 Important Natural Treatments for Varicocele: Try Them Now!
Look guys, CAN YOU TREAT VARICOCELE WITHOUT SURGERY? I personally had varicocele and have recovered naturally. I have also shared my methods and helped thousands of other men treat their varicoceles. Results Say Everything.
Here! I have written 4 great varicocele treatment tips for you. These treatments will help you:
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What You're Doing Wrong Every Day!
Right now, many scientific publications are coming out that demonstrate the negative impact of excessive sitting on fertility and varicocele. Those who sit longer develop higher grade varicoceles and more severe symptoms.
Sitting more than a total of 8 or more hours a day has a major negative impact on our health. It is so bad that someone who sits but is active has the as bad health outcomes as someone who smokes, drinks alcohol, and has diabetes.
More relevant to us, sitting more than 6 hours a day is a major varicocele risk factor. It exacerbates the nutcracker effect, pressurizes the torso, is terrible for bowel health, and creates major muscular imbalances that increase varicocele swelling.
Since we cannot avoid sitting, the solution is to sit better. Use arm rests, do not wear tight pants and belts, wear proper underwear that won't overheat your testicles, use a foot rest, lean back against the seat, sit with good posture, avoid cushiony chairs, make sure your testicles do not over heat, do not sit down after masturbation or sex, etc.
Access Free PDF: Sitting & Varicocele (How to Fix!)
Testicular Hyperthermia: Major Controllable Risk Factor.
I bet that you didn't know, but the veins that form your varicocele are actually also responsible for cooling your testicles! So varicocele actually damages testicular heat regulation.
Now, your testicles are outside of your body for a reason. They need to be kept cool! Overheating causes testicular damage (pain), and impairs testosterone production & fertility.
Overheating also increases the blood flow to the varicocele in a dysfunction attempt to keep cool the testicles. This means greater varicocele swelling, and more blood pooling.
So, everyone with varicocele MUST keep their testicles cool. This is so important that I dedicated an entire chapter in the Healing Guide on how best to attain normal testicular temperature. Remember that testicular cooling isn't about making your testicles cold. It is about normalizing testicular temperature. That means don't ice your testicles, and don't over-cool them.
Active with Varicocele
Now, I know many people complain about activity causing swelling and pain. This is however simply due to lack of education. They do not know what is hurting them.
For example, you stress the varicocele by masturbating or having sex before exercising. This elevates scrotal temperatures, increases blood flow to the testicles, and induces scrotal sagging. Workout like that and you can guarantee yourself swelling and pain.
During exercise, obviously, having excessive abdominal pressure will increase the pressure on your lower abdominal area & impair blood flow from the testicles. That means do not eat too much before exercising, and avoid performing strenuous activities when bloated.
The Healing Guide has an entire chapter on making physical activity more less stressful & more therapeutic for varicocele.
Controllable Varicocele Risk Factors
There are dozens of controllable varicocele risk factors. I cover them all in detail in the Healing Guide. Here are a few things to consider:
Your diet does effect your varicocele to a large degree. A proper diet will help minimize the Nutcracker Syndrome and mitigate damage to testicles and testicular veins.
Make sure your diet promotes healthy bowels and bowel movement. A diet filled with anti-oxidants is also very helpful. A diet supportive of healthy vascular maintenance and development is also very important.
There are a few supplement that help to some degree, but do not waste your time on them without addressing the actual lifestyle factor that are responsible for varicocele development.
The Healing Guide provides a must-read comprehensive dietary advice for those with varicocele.
Comprehensive, Step-By-Step Treatment: Start Now!
So that's some great advice and resources for varicocele treatment. Now, all of the above is just a small fraction of what is in the Healing Guide. I have saved the best treatments for those support this website and actually get the book.
The Healing Guide contains everything you need to know from how to cure the Nutcracker Syndrome, to proper testicular care, to the exact lifestyle changes that you must make to cure your varicocele. It really is a must read for every guy. I wish I was taught this stuff when I was young. It is a game changer in term of infertility, testosterone, pain, and varicocele swelling. Avoid surgery, get start with a complete treatment now!
Swimming is the most underestimated exercise for treating varicocele. It has countless benefits for varicocele.
Minimal Vertical Load
Swimming is one of the only exercises in which the body is horizontal. This means that the heart does not have to pump blood against the force of gravity, leading to reduced blood pressure and an empty varicocele. Lying down reduces swelling of the varicocele for this same reason.
Furthermore, swimming is one of the only forms of exercise that cools the genitals, rather than heating them. This makes swimming critically important for those suffering from fertility issues. Moreover, it is important for healing the varicocele.
Core & Abdominal Health
Aside from the above, swimming moves the torso through all of its motions (forward and side flexion and extension, rotation, axial extension). It is also stimulating and strengthening for the muscles used to breathe. All this tones and massages all organs of the torso, giving swimming high efficacy for curing many bowel ailments. This is important because of the strong relationship of varicocele with bowel disorders.
It is also very easy to get into a flow or meditative state when swimming, therefore it a great exercise for improving quality of life and managing stress.
All this is not even mentioning the fact that swimming as a physical activity is great for improving cardiovascular and circulatory fitness.
So, get to the pool. But, remember: Don't wear wear tight trunks!
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