Mr. Daniel Johnson, B.Sc.
4 Important Natural Treatments for Varicocele: Try Them Now!
Look guys, CAN YOU TREAT VARICOCELE WITHOUT SURGERY? I personally had varicocele and have recovered naturally. I have also shared my methods and helped thousands of other men treat their varicoceles. Results Say Everything.
Here! I have written 4 great varicocele treatment tips for you. These treatments will help you:
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What You're Doing Wrong Every Day!
Right now, many scientific publications are coming out that demonstrate the negative impact of excessive sitting on fertility and varicocele. Those who sit longer develop higher grade varicoceles and more severe symptoms.
Sitting more than a total of 8 or more hours a day has a major negative impact on our health. It is so bad that someone who sits but is active has the as bad health outcomes as someone who smokes, drinks alcohol, and has diabetes.
More relevant to us, sitting more than 6 hours a day is a major varicocele risk factor. It exacerbates the nutcracker effect, pressurizes the torso, is terrible for bowel health, and creates major muscular imbalances that increase varicocele swelling.
Since we cannot avoid sitting, the solution is to sit better. Use arm rests, do not wear tight pants and belts, wear proper underwear that won't overheat your testicles, use a foot rest, lean back against the seat, sit with good posture, avoid cushiony chairs, make sure your testicles do not over heat, do not sit down after masturbation or sex, etc.
Access Free PDF: Sitting & Varicocele (How to Fix!)
Testicular Hyperthermia: Major Controllable Risk Factor.
I bet that you didn't know, but the veins that form your varicocele are actually also responsible for cooling your testicles! So varicocele actually damages testicular heat regulation.
Now, your testicles are outside of your body for a reason. They need to be kept cool! Overheating causes testicular damage (pain), and impairs testosterone production & fertility.
Overheating also increases the blood flow to the varicocele in a dysfunction attempt to keep cool the testicles. This means greater varicocele swelling, and more blood pooling.
So, everyone with varicocele MUST keep their testicles cool. This is so important that I dedicated an entire chapter in the Healing Guide on how best to attain normal testicular temperature. Remember that testicular cooling isn't about making your testicles cold. It is about normalizing testicular temperature. That means don't ice your testicles, and don't over-cool them.
Active with Varicocele
Now, I know many people complain about activity causing swelling and pain. This is however simply due to lack of education. They do not know what is hurting them.
For example, you stress the varicocele by masturbating or having sex before exercising. This elevates scrotal temperatures, increases blood flow to the testicles, and induces scrotal sagging. Workout like that and you can guarantee yourself swelling and pain.
During exercise, obviously, having excessive abdominal pressure will increase the pressure on your lower abdominal area & impair blood flow from the testicles. That means do not eat too much before exercising, and avoid performing strenuous activities when bloated.
The Healing Guide has an entire chapter on making physical activity more less stressful & more therapeutic for varicocele.
Controllable Varicocele Risk Factors
There are dozens of controllable varicocele risk factors. I cover them all in detail in the Healing Guide. Here are a few things to consider:
Your diet does effect your varicocele to a large degree. A proper diet will help minimize the Nutcracker Syndrome and mitigate damage to testicles and testicular veins.
Make sure your diet promotes healthy bowels and bowel movement. A diet filled with anti-oxidants is also very helpful. A diet supportive of healthy vascular maintenance and development is also very important.
There are a few supplement that help to some degree, but do not waste your time on them without addressing the actual lifestyle factor that are responsible for varicocele development.
The Healing Guide provides a must-read comprehensive dietary advice for those with varicocele.
Comprehensive, Step-By-Step Treatment: Start Now!
So that's some great advice and resources for varicocele treatment. Now, all of the above is just a small fraction of what is in the Healing Guide. I have saved the best treatments for those support this website and actually get the book.
The Healing Guide contains everything you need to know from how to cure the Nutcracker Syndrome, to proper testicular care, to the exact lifestyle changes that you must make to cure your varicocele. It really is a must read for every guy. I wish I was taught this stuff when I was young. It is a game changer in term of infertility, testosterone, pain, and varicocele swelling. Avoid surgery, get start with a complete treatment now!
First: Why Do You Have Varicocele Pain?
Look guys, varicocele pain develops because varicocele toxic blood pooling damages the testicles, testicular veins, and surrounding tissue.
It should be noted that varicocele toxic blood pooling is also responsible for damage to:
VARICOCELE TOXIC BLOOD POOLING DAMAGES:
Fact: Did you know that even though about 40-60% of men with varicocele develop infertility, only about 15-20% of men with varicocele develop pain?
Varicocele pain may come and go, but it is serious condition. It means that varicocele toxic blood pooling is damaging your testicles and the surrounding tissue. Testicular damage is a major reason for experiencing sensations of dull aching pain from varicocele.
Varicocele pain can be very debilitating. I have had countless clients who have lost work and life productivity because of it. I have also had many clients who completely stop being active and exercising because they felt that it worsened their pain. It can become a serious condition.
Now, look, if left untreated, varicocele pain worsens with time. This means increased damage to the testicles, sperm, and veins. Given time, it is very likely to develop into infertility, lowered testosterone levels, and testicular atrophy (shrinkage). So, do not do nothing! It is important to start your treatment now.
Varicocele & Varicocele Pain Treatment Package & Varicocele Pain Relief Blog for at-home varicocele pain relief advice.
VARICOCELE PAIN FACTS
Chapter 2: Varicocele Pain
Look, you have to know where your pain originates from, what type of pain you’re experiencing, and what makes your pain worse. This simple education will both empower you in your self-treatment, and aid you in managing the psychological & emotional issues that come with having a varicocele.
Where is the Pain Coming From?
Testicle and/or Varicose Veins
A varicocele is pooled and stagnant blood in the veins of the testicle. Stagnant blood is toxic blood. It damages both vein & testicle. Moreover, stagnant blood also causes heat damage to the testicle.
So, when your blood pools and is stagnant you will experience pain from either/both the testicle and varicocele.
Pain originating from only the varicocele may be caused by physical damage, for example micro-trauma from excessive biking on bumpy roads, or pulling and tugging on your veins by masturbating aggressively.
Pain from the testicles is typically caused by either pooling of blood, or overheating. Pooled & stagnant blood causes two major dysfunctions: First, pooled blood is toxic and oxidizing. This damages both the testicle and sperm, causing pain. Second, it disrupts the heat exchange mechanism of the testicle, causing it to overheat. Well, let’s just say that you don’t keep the most important part of your existence outside of your body for no reason; your testicles need to be kept cool to function properly. Heat stress literally damages the testicles, and is a major cause of testicular pain.
The Different Kinds of Pain
Short-Term vs. Long-Term Pain
This is probably the most important section of the guide for understanding how the natural treatments work. Basically, you have short-term & long-term pain. Differentiating between them is a key part of understanding, managing, and healing your varicocele pain.
Short-term pain is caused by daily stressors. Daily stressors include heat stress, excessive abdominal pressure, blood pooling, & physical damage. To alleviate short-term pain, you simply have to alleviate these short-term stressors. Our goal in this guide is to minimize short-term pain, both daily and in the long run, allowing daily pain relief and long-term healing, respectively.
If you remove stressors in the long-term, you have healing of long-term pain. Long-term pain is caused by the accumulation of damaging short-term stressors. You can think of it as the accumulated result of years of heat stress, blood pooling, physical damage, & unhealthy habits. Alleviating these stressors allows healing to occur. I understand that long-term healing could take up to months to occur. It all depends on the severity of the varicocele and accumulated damage, as well as how well you follow the treatment plan recommended in this guide.
Just some final notes on the topic: The quick pain relief recommended in Chapter 10 only addresses short-term pain. Basically you alleviate the shot-term stressors by cooling, circulating, & resting. After 10-30 minutes most short-term pain will simply subside. Typically, any residual pain is from long-term damage; not short-term pain. You can address long-term pain by being consistent with The Fundamentals in Chapter 11, & following the Treatment Plan in the final chapter.
Feelings of Heaviness, Weighing Down, & Dragging
This is a mild type of pain that’s usually just felt when the varicocele is swollen excessively, and for prolonged periods. It is most common in grade 1 & 2 varicocele.
Feelings of Irritation, or Pain That’s Prolonged, Dull, or Aching
This type of pain is typically due to long-term exposure to mild heat-stress or blood pooling. It can also be caused when the veins are tugged, pulled, or squeezed tight. This pain is common with all grades of varicocele.
Pain that’s Sharp, Unbearable, or Throbbing
This intense type of pain is typically due to exposure to extreme stress, for example: Very high scrotal temperatures, and heavy blood pooling with impaired circulation. It may also be caused by tugging, pulling, or squeezing tight of the testicle or varicocele.
This type of pain is in your head. Yes, this type of pain exists. Yes, it can be intense. And yes, it is common. Previous experience with intense pain, anxiety about the pain, or psychological and/or emotional stress can trigger this type of pain. It can be experienced by any grade of varicocele. Note that this type of pain may be common amongst people who get surgery.
What Worsens Varicocele Pain?
What This Guide Covers
The following factors worsen varicocele pain: Heat stress, excessive blood flow, poor blood circulation & blood pooling, excessive abdominal pressure, physical damage, psychological & emotional factors, as well as an unhealthy lifestyle. The following chapters of the guide will focus on addressing all of these factors.
Just for Your Information
Pain is typically lowest in the morning after sleep & gradually worsens as the day goes on. This means that you should expect your pain to be most severe at night before sleep. This is due to the accumulation of the day's stressors (which are controllable). Similarly, the varicocele swelling is also smallest in the morning & biggest at night.
Individuals with higher grade varicocele do typically experience pain more often, and with higher severity than those with lower grade varicocele. However, those with lower grade varicocele can also experience frequent & severe pain.
Just a final note, unless treated, both varicocele severity & pain symptoms typically worsen with age. Don’t worry though, this guide will teach you how to prevent and reverse the worsening of your pain symptoms.
Update: 3rd edition comes with all new treatment!
Table of Contents
Chapter 1: INTRO
Chapter 2: Varicocele Pain
Chapter 3: Keep it Cool!
Chapter 4: Minimize Excessive Blood Flow
Chapter 5: Improve Blood Circulation & Prevent Blood Pooling
Chapter 6: Alleviate Excessive Abdominal Pressure
Chapter 7: Prevent Physical Damage
Chapter 8: Psychological Pain
Chapter 9: Be Healthy
Chapter 10: Quick Pain Relief
Chapter 11: The Fundamentals
Chapter 12: The 30 Day Treatment Plan
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