Look guys, CAN YOU TREAT VARICOCELE WITHOUT SURGERY? I had varicocele and have recovered naturally. I have also shared my methods and helped thousands of other men treat their varicoceles. Results Say Everything.

Here! I have written 4 amazing varicocele treatment tips for you. These treatments will help you:

• Temporarily Alleviate Varicocele Swelling
• Reduce Varicocele Pain
• Begin The Process of Varicocele Healing

Guys, I am writing this because I get dozens of emails every day from men like you who are looking for a proper solution for varicocele. They ask me for treatment advice. I used to respond to these emails by giving some quick general advice, and referring them to my guide. But, I now I am giving you guys much more!

​New Free Treatment Resources (Because I'm Awesome):

• Exercising with Varicocele
• Living with Varicocele
• Varicocele Natural Treamtent
• Yoga for Varicocele
• Varicocele Underwear
• 100 Free Varicocele Treatment Tips

Continue reading for 4 at-home varicocele treatments that you can start with now!

Right now, many scientific publications are coming out that demonstrate the negative impact of excessive sitting on fertility and varicocele. Those who sit longer develop higher grade varicoceles and more severe symptoms.

Sitting for more than 8 hours a day has a significant negative impact on our health. It is so bad that someone who sits but is active has as bad health outcomes as someone who smokes, drinks alcohol, and has diabetes.

​More relevant to us, sitting more than 6 hours a day is a major varicocele risk factor. It exacerbates the nutcracker effect, pressurizes the torso, is terrible for bowel health, and creates significant muscular imbalances that increase varicocele swelling.
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Since we cannot avoid sitting, the solution is to sit better. Use armrests, do not wear tight pants and belts, wear proper underwear that won't overheat your testicles, use a footrest, lean back against the seat, sit with good posture, avoid cushiony chairs, make sure your testicles do not overheat, do not sit down after masturbation or sex, etc.
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• Access Free PDF: Sitting & Varicocele (How to Fix!)
• NEW! Long-Druation Driving and Varicocele!
• NEW! Free Varicocele Treatment Course!

I bet you didn't know, but the veins that form your varicocele are also responsible for cooling your testicles! So varicocele damages testicular heat regulation.

Now, your testicles are outside of your body for a reason. They need to be kept cool! Overheating causes testicular damage (pain) and impairs testosterone production & fertility.
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Overheating also increases the blood flow to the varicocele in a dysfunction attempt to keep the testicles cool. This means greater varicocele swelling and more blood pooling.
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So, everyone with varicocele MUST keep their testicles cool. This is so important that I dedicated an entire chapter in the Healing Guide on how best to attain normal testicular temperature. Remember that testicular cooling isn't about making your testicles cold. It is about normalizing testicular temperature. That means don't ice your testicles, and don't over-cool them.

• Your Underwear is Causing Your Varicocele Pain & Infertility!

Now, I know many people complain about activity causing swelling and pain. This is however simply due to lack of education. They do not know what is hurting them.

For example, you stress the varicocele by masturbating or having sex before exercising. This elevates scrotal temperatures, increases blood flow to the testicles, and induces scrotal sagging. Workout like that and you can guarantee yourself swelling and pain.

During exercise, obviously, having excessive abdominal pressure will increase the pressure on your lower abdominal area & impair blood flow from the testicles. That means do not eat too much before exercising, and avoid performing strenuous activities when bloated.

The Healing Guide has an entire chapter on making physical activity more less stressful & more therapeutic for varicocele.

• Exercising with Varicocele: Blog >

There are dozens of controllable varicocele risk factors. I cover them all in detail in the Healing Guide. Here are a few things to consider:

Your diet does effect your varicocele to a large degree. A proper diet will help minimize the Nutcracker Syndrome and mitigate damage to testicles and testicular veins. 

Make sure your diet promotes healthy bowels and bowel movement. A diet filled with anti-oxidants is also very helpful. A diet  supportive of healthy vascular maintenance and development is also very important.

There are a few supplement that help to some degree, but do not waste your time on them without addressing the actual lifestyle factor that are responsible for varicocele development.

The Healing Guide provides a must-read comprehensive dietary advice for those with varicocele. 

Look guys, varicocele pain develops because varicocele toxic blood pooling damages the testicles, testicular veins, and surrounding tissue.

Fact: Did you know that even though about 40-60% of men with varicocele develop infertility,  only about 15-20% of men with varicocele develop pain?

Varicocele pain may come and go, but it is serious condition. It means that varicocele toxic blood pooling is damaging your testicles and the surrounding tissue. Testicular damage is a major reason for experiencing sensations of dull aching pain from varicocele.

Varicocele pain can be very debilitating. I have had countless clients who have lost work and life productivity because of it. I have also had many clients who completely stop being active and exercising because they felt that it worsened their pain. It can become a serious condition.

Now, look, if left untreated, varicocele pain worsens with time. This means increased damage to the testicles, sperm, and veins. Given time, it is very likely to develop into infertility, lowered testosterone levels, and testicular atrophy (shrinkage). So, do not do nothing! It is important to start your treatment now.

Varicocele & Varicocele Pain Treatment Package & Varicocele Pain Relief Blog for at-home varicocele pain relief advice. 

Look, you have to know where your pain originates from, what type of pain you’re experiencing, and what makes your pain worse. This simple education will both empower you in your self-treatment, and aid you in managing the psychological & emotional issues that come with having a varicocele.

Short-Term vs. Long-Term Pain
This is probably the most important section of the guide for understanding how the natural treatments work. Basically, you have short-term & long-term pain. Differentiating between them is a key part of understanding, managing, and healing your varicocele pain.

Short-term pain is caused by daily stressors. Daily stressors include heat stress, excessive abdominal pressure, blood pooling, & physical damage. To alleviate short-term pain, you simply have to alleviate these short-term stressors. Our goal in this guide is to minimize short-term pain, both daily and in the long run, allowing daily pain relief and long-term healing, respectively.
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If you remove stressors in the long-term, you have healing of long-term pain. Long-term pain is caused by the accumulation of damaging short-term stressors. You can think of it as the accumulated result of years of heat stress, blood pooling, physical damage, & unhealthy habits. Alleviating these stressors allows healing to occur. I understand that long-term healing could take up to months to occur. It all depends on the severity of the varicocele and accumulated damage, as well as how well you follow the treatment plan recommended in this guide.
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Just some final notes on the topic: The quick pain relief recommended in Chapter 10 only addresses short-term pain. Basically you alleviate the shot-term stressors by cooling, circulating, & resting. After 10-30 minutes most short-term pain will simply subside. Typically, any residual pain is from long-term damage; not short-term pain.  You can address long-term pain by being consistent with The Fundamentals in Chapter 11, & following the Treatment Plan in the final chapter.
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Feelings of Heaviness, Weighing Down, & Dragging
This is a mild type of pain that’s usually just felt when the varicocele is swollen excessively, and for prolonged periods. It is most common in grade 1 & 2 varicocele.

Feelings of Irritation, or Pain That’s Prolonged, Dull, or Aching
This type of pain is typically due to long-term exposure to mild heat-stress or blood pooling. It can also be caused when the veins are tugged, pulled, or squeezed tight. This pain is common with all grades of varicocele.

Pain that’s Sharp, Unbearable, or Throbbing
This intense type of pain is typically due to exposure to extreme stress, for example: Very high scrotal temperatures, and heavy blood pooling with impaired circulation. It may also be caused by tugging, pulling, or squeezing tight of the testicle or varicocele.

Psychological Pain
This type of pain is in your head. Yes, this type of pain exists. Yes, it can be intense. And yes, it is common. Previous experience with intense pain, anxiety about the pain, or psychological and/or emotional stress can trigger this type of pain. It can be experienced by any grade of varicocele. Note that this type of pain may be common amongst people who get surgery.

What This Guide Covers
The following factors worsen varicocele pain: Heat stress, excessive blood flow, poor blood circulation & blood pooling, excessive abdominal pressure, physical damage, psychological & emotional factors, as well as an unhealthy lifestyle. The following chapters of the guide will focus on addressing all of these factors.
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Just for Your Information
Pain is typically lowest in the morning after sleep & gradually worsens as the day goes on. This means that you should expect your pain to be most severe at night before sleep. This is due to the accumulation of the day's stressors (which are controllable). Similarly, the varicocele swelling is also smallest in the morning & biggest at night.

Individuals with higher grade varicocele do typically experience pain more often, and with higher severity than those with lower grade varicocele. However, those with lower grade varicocele can also experience frequent & severe pain.

Just a final note, unless treated, both varicocele severity & pain symptoms typically worsen with age. Don’t worry though, this guide will teach you how to prevent and reverse the worsening of your pain symptoms.